MS & Spasticity

This booklet has been written to help lessen the impact of spasticity on your life. It contains information on the best ways to manage spasticity, including some strengthening exercises especially designed for people with MS.

MS & Your Bladder and Bowel

The first section of this booklet explains bladder dysfunction caused by MS and describes the range of solutions available. The second part sets out to clarify the common bowel problems associated with MS, the range of solutions available and how these problems can be better managed in day to day life.

MS & Your Emotions

This publication is for the person with MS and for your family and friends, to provide you a better understanding of the emotional aspects of living with MS and to help you find ways of dealing with the changes the condition can bring.

MS & Fatigue

This booklet describes strategies for reducing and overcoming fatigue that can make a significant difference in facing the day-to-day challenges of MS. It also explains the impact fatigue can have and helps people with MS (and others) to understand the condition better.

Beginner’s Guide to MS

This booklet will answer many of your commonly-asked questions and, while some matters are only briefly touched on here, other information booklets in this series deal with particular issues in more depth.